3 Indian Foods to Eat in Winter to Stay Healthy and Warm

3 Indian Foods to Eat in winter to stay Healthy and Warm

India is a country of different cultures and cuisines and hence has well-versed varieties of foods to eat, according to different season and weather. Here in this post we are going to share winter season food list which you should include to stay healthy and fit.

  1. Gajar ka Halwa

Gajar ka halwa is a must to have winter season food. It is best to have in winter because carrot’s produce is best in this which makes it a seasonal item and seasonal items are best to stay hale and hearty. Along with that, the milk, Khoa and desi ghee used in its preparation makes it even more healthier-option to have.

winter season food
Gajar ka Halwa

2. Green and Leafy Vegetable Soups

Soup is among the best Indian food to keep body warm in winter. It helps to provide you instant warmth along with tackling sensations to your taste buds. Along with that the richness of green and leafy vegetables used endow you with nutrients like vitamin A,C, K, ,minerals, fibre and beta-carotene.

Indian food to keep body warm in winter

3. Rabri

Rabri (Rabdi) is the next and best food to eat in winter as it is prepared with milk which is already a wholesome food. In addition to that it has noteworthy dietary contents like saffron, cardamom which gives you inner warmth to keep you warm and healthy.

best food to eat in winter

So for what are you waiting? Include these super-awesome foods in your winter diet.